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Harvest Pumpkin Tacos

October 18, 2017

Download Recipe: Harvest Pumpkin Tacos












Time: 10 Minutes
Prep Time: 5 Minutes
Serves: 4 - 2 Tacos Per Person


8 corn or flour tortillas
2 cups of peeled Pumpkin (chopped into small dice)
1 tablespoon of Avocado oil
1/2 red cabbage (sliced thin)
1/2 red onion (chopped small dice)
1/2 cup of cilantro (chopped)
1 container of Fat-free Sour Cream
1 large tomato (chopped small diced)
3/4 cup of Mexican Cheese
Salt and Pepper


1. Heat a large sauté pan over medium-high heat
2. Add avocado oil
3. Once oil is hot add pumpkin, continue to cook for 10 minutes (until pumpkin is fork tender)


1. In a small sauté pan heat tortillas over medium heat
2. Cook tortillas for 3 minutes on each side (watch carefully, can burn easily)
3. Remove pan from heat and set pumpkin aside.
4. Assemble tacos
5. Top with cilantro and sour cream
6. Enjoy!